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The field guide · Race-day kit

Waterproof running trousers: OMM Wisp vs Montane Minimus Nano

By James Thompson · Updated 5 October 2026

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The best waterproof running trousers are the ones you can pull on easily when the weather turns. A tiny packed size is lovely, but ankle clearance, a comfortable waist and enough room to lift your knees make a bigger difference once you are wearing them. Here’s how I’d narrow the choice and check the fit before taking a pair onto the hills.

Two lightweight options worth a look

The OMM Wisp suits runners who like a simple shell with adjustable ankle tabs and a raised rear waist. The Montane Minimus Nano adds zipped ankle openings, a useful feature if getting trousers over trail shoes is your priority. Both are compact options; let fit and shoe clearance decide between them.

Start at the ankle

Try the trousers over clean shoes indoors, with the opening fully released. The widest part of the sole and the heel are what need to pass through. Your usual shoe size alone won’t tell you whether that will work: two trail shoes in the same size can have quite different shapes.

The zipped opening on the Minimus Nano is its most useful buying feature. It gives you more opening to work with before you close the cuff again. Check it with your own shoes rather than assuming any zip will be wide enough. A gentle fit check also tells you whether you could manage the same job while wearing gloves.

With the Wisp, the ankle tabs let you adjust the lower leg once it is on. Fasten them so the hem clears your heel without pulling the fabric tight around your calf. Being able to walk normally is a good start; a few high steps and a short jog reveal much more.

The waist matters when your vest is loaded

A waterproof shell has to fit over the shorts or tights you actually run in. Try that combination, then put your loaded vest on and raise each knee. You want enough movement through the seat and thigh, with the waistband staying comfortable beneath any belt or pack strap.

The Wisp has articulated knees, a wide elasticated waist and a raised rear panel. Those are useful details for bending and stepping up a steep path. The Minimus Nano uses a minimal elasticated waist and a trim cut. Check its sizing carefully if you plan to wear thicker tights underneath.

Look behind your heels as well as down the front of your legs. Extra length can let a cuff catch underfoot even when the waist feels right. A well-fitting pair lets you concentrate on the route rather than repeatedly hitching fabric up.

What the specifications tell you

OMM lists the Wisp at 95g in medium, with fully taped seams and a 10,000mm hydrostatic head. Montane lists the current Minimus Nano at 100g with a 15,000mm hydrostatic head and an included stuff sack. These are manufacturer figures, and the reference size for the latter is not stated alongside its weight.

Both figures point towards light, packable running shells. Five grams is too small a difference to settle a fit decision. Likewise, the waterproof rating describes one aspect of the fabric; it won’t tell you which waistband feels best, which cuff clears your shoes or how comfortable you feel on a hard climb.

Check the current event kit list before buying for a race. If it calls for waterproof trousers with taped seams, match that wording to the actual garment specification. Water-repellent wind trousers and ordinary tights do a different job.

Illustration of lightweight waterproof overtrousers covering trail shoes on wet stone
Check that the cuffs clear your trail shoes and that the knees have room to move.

Pack them for easy access

Give your waterproofs a consistent pocket near the opening of your vest. Packing everything tightly is satisfying at home, but you still want to pull the trousers out without putting your spare layers on wet ground.

If the supplied stuff sack makes repacking awkward, a slightly looser compartment can be a more convenient arrangement. Keep used wet clothing separate from dry finish layers: our dry-bag guide covers that simple bit of organisation, while the waterproof jacket guide helps with the upper half of your kit.

My buying order

Check the event requirement, try the ankle opening with your own shoes, then test movement over your usual running layers. If the adjustable cuff and higher rear coverage suit you, the Wisp is an appealing compact option. If zipped ankle access makes the difference, shortlist the Minimus Nano. The right pair should feel easy to use before it ever goes into your vest.