Roads · Trails · Muddy start lines
Hi, I'm James Thompson
I created The Runners Backpack to help you choose the things that make running a little easier: a belt that keeps your phone close, a vest with pockets you can reach, or a race bag that still makes sense when you’re tired and ready to go home.
I’ve used a range of running kit, and I draw on those experiences throughout the guides. Often the most helpful observation is a small one. I liked being able to spread things around a belt rather than fill one pouch. On a warm run, having drinks and gels within reach mattered more than spare space at the back of a vest.
That’s the approach here. I’ll explain what a product is useful for, what to look at before choosing it and how it fits into the rest of your kit. You shouldn’t have to decode a long specification list to work out whether something will solve your problem.
Start with the run you’re planning
For everyday essentials, try the running-belt guides. If water and extra layers are the next challenge, head to hydration. There is also practical help with race-day packing, OCR and the smaller accessories that earn their place in a running bag.
I hope you find a useful answer, a detail you hadn’t considered and a setup that lets you get on with enjoying your run.