Did you know that roughly 30000 running events take place all over America each year? It’s true. The events range from 5k, 8.5k, 10k races as well as half and full-marathons.
So, as you can imagine that’s a lot of runners. Stats prove that out of all of the races 17.1 million people completed the races.
It is also thought that a further 3.7 million people didn’t manage to finish their race for one reason or another. So that’s 20.8 million people who take part in competitive races each year.
It is also estimated that a further 5.2 million people across America take part in non-competitive jogging or running. Just for enjoyment and to gain or maintain fitness levels.
With these figures in mind, it is little wonder that Fitness Tracker HR devices are becoming increasingly popular. This is a boom industry with potentially 26 million people looking to buy a Fitness Tracker HR.
Economic analysts are predicting that the demand for activity tracking devices will continue to grow at such a rate that its sales revenue will be three times what it stands today by 2020.
In this article, we feature the LETSCOM Fitness Tracker Heart Rate Monitor Watch and give you our honest unbiased view of the product. We also advise on how to make the most of this product and who it is best suited to.
The LETSCOM Fitness Tracker Heart Rate Monitor Watch is suitable for men, women and children. And it comes with multiple sports modes. These allow you track your overall performance during sporting activity.
This HR fitness tracker has the ability to track all your fitness statistics on its 0.96-inch OLED screen. It does not matter what form of workout you are performing. It could be riding, treadmill, yoga, spin class or the more traditional running/jogging. This device will track it.
The screen automatically lights up. And it’s able to show you the number of steps you are taking. You can also choose your display depending on what stats you wish to see at any given time. It’s all about what suits your individual needs.
On this device, you have the benefit of it having eight different default sports modes. As well as being able to add an additional six sports modes when using the APP.
With this activity tracker HR, you are also able to connect it to the GPS function on your Smartphone. This allows you to monitor your real-time running stats such as distance and pace. You can even record a map of your workout route. So that you can make it harder or easier the next time you work out.
One of the main advantages of this product is that it has the ability to automatically monitor your heart rate. And it can also monitor your sleeping pattern. A very valuable feature.
You can track your heart rate at all times during your workout so that you know how hard to push yourself. In addition to this, you can also keep a track on how many calories you burn during your exercise routine.
The ability to track your sleeping pattern is helpful because it allows you to see if you are getting enough quality sleep on a consistent basis. Another big bonus with this activity tracker is that you will never miss a call or message. The device will always notify you, even during your workout.
So, you no longer need to be constantly checking your phone for SMS or call notifications. They will be diverted to your tracker on your wrist.
This device is also a waterproof activity tracker. That means you need not worry about using the product on rainy days. While this is a waterproof activity tracker in terms of being rain-proof and sweat-proof you are NOT able to wear it in the bath, shower or swimming pool.
It must be noted that the tracker requires iOS7.1 and Android 4.4 or above, Bluetooth 4.0 on your Smartphone. And cannot be used on an iPad, Tablet or PC.
- The device is also waterproof
- Can automatically monitor your heart rate and is also able to monitor your sleeping pattern.
- Keeps you updated with your phone calls SMS messages.
- Has eight different default sports modes.
- Can be connected to GPS on your Smartphone
- Some people will find that the battery does not last as long as they would like.
Additional Technical Product Details
The LETSCOM Fitness Tracker Heart Rate Monitor Watch is compatible with Bluetooth 4.0 or above. And has a Bluetooth transmission distance of up to 10 meters. There is also a Bluetooth call alert and hang up function.
In order to connect to Bluetooth, you must download the app VeryFitPro to you your Smartphone. You can do that from the app store or by scanning the QR code in the user manual.
The product also has OS support for Android 4.4 or higher and iOS 7.1 or higher. Unfortunately it only be used on a Smartphone with these capabilities and not on an iPad, Tablet or PC.
This device also benefits from having a multi-touch 0.96-inch OLED light-up screen. And has a 65mAh Li-Poly 3.7-voltage battery which can charge through most USB ports.
It takes 1-2-hours to fully charge this product. That gives you 5-day usage when you have the auto heart rate monitoring function activated. And 8-days when not activated.
In order to charge this waterproof activity tracker, you need to take it out of its wrist band and use the USB charging lead. Just connect to a standard USB port of 5V-500mA.
As you would expect the HR tracker is very lightweight weighing roughly 0.75oz. And is approximately 240x 20x10mm in length. The wrist strap size on this hr fitness tracker is a minimum wearable length of 5.5-inches and a maximum wearable length of 8.3-inches.
Main Benefits Of Using A Fitness Tracker
Most people who decide to go on a personal fitness drive in order to improve their overall health and fitness give up after just six months.
We all talk a good game about how we are going to get into shape ready for summer. Or how we are going to lose some excess weight before Christmas. But the big thing we lack is the willpower to see the task through.
We buy all the gear in terms of a brand-new clothes and high-end running shoes so that we look the part. But we still fail to maintain the required level of motivation to reach our fitness goals.
However, we can solve all this by investing in one of the best HR fitness trackers. Because this device will help to monitor your weekly or daily progress it will give you an added incentive to keep going when the going gets tough.
Most people have a competitive streak. Even if it is just competing against yourself. And the best HR fitness trackers will allow you to set personal achievable short-term fitness goals while out jogging/running. Or even at the gym on a treadmill.
As well as being able to set yourself goals you will also be able to compete against your friends in a bit of healthy rivalry.
One of the main benefits of using one of these is that not only can you keep track of your fitness and weight loss. But you can also keep a safety check on how your heart rate performs during exercise.
The heart rate monitor function can play a vital part in being able to warn you if your heart rate is too high at any point during or after exercise. Exercising at the right rate is vital to achieving your goals.
It is becoming increasingly common knowledge that sleep is king if you want to maintain a healthy lifestyle. With this tracker, it can also monitor your sleep patterns to show you if you are getting enough quality sleep time during the night.
Who Wil This Work Best For?
It goes without saying that those of you who like to go for a run or a jog will benefit from using a fitness tracking device. You will be able to accurately monitor your running progress in terms of distance and time. As well as be able to keep a watchful eye on your heart rate.
Motivation plays a key part in any fitness regime. And sometimes it is that lack of willpower and motivation that stops people from achieving their fitness goals.
With a tracking device, it allows you to set your own personal goals. And it keeps a record of your personal best times in order to motivate yourself to improve on your achievements.
It would be understandable to assume that the only people to benefit from a tracking product would be the super fit. Those who want to reach higher goals. But that is far from the case.
Fitness trackers can benefit men, women and children of all ages and abilities. Anyone who wants to set personal targets. These targets can be reached on a personal level or as part of a group activity.
Lots of people enjoy doing physical activities in a group because they find it helps with motivation. And of course, you also benefit from the increased social interaction.
When a tracking device also comes with a heart rate monitor functionality you can make sure that you always perform at the right rate.
Heart rate training is one of the best ways to make sure your body is always exercising at the right metabolism rate. High rates are ideal for building muscle. While mid-range rates are great for fitness and weight loss.
How To Achieve The Best Results
If you want to get the best results when trying to get fit while using your tracker product then you really need to set yourself achievable targets. And increase your fitness goals gradually over time.
If you are just starting out on your road to fitness then it is vital to start your fitness regime at a steady pace. One that you are comfortable with. This way you are more likely to stick to your long-term goal.
Competition can increase your motivation levels. Therefore, a tracking device is an ideal fitness tool to monitor and record your fitness levels against yourself or your training partners.
It is always good to test yourself against someone of a comparable fitness level. That way you won’t lose motivation when trying to keep up with fitter friends.
While purchasing a tracker to improve your fitness is a good step it is fairly pointless unless you are going to eat a healthy balanced diet. And cut out your level of alcohol intake.
There is little point in your tracker informing you have burned 500 calories in a session. And then you go home and eat a load of fatty takeaway food amounting to 800 calories or more. Needless to say, this is totally counterproductive.
So, the key is to not totally depend on the calorie counter on your tracker to inform you how many calories you have lost. You also need to keep a close eye on the number of calories you consume. And also weigh yourself regularly.
Another tip is to try not to take the tracking device off. This way you are always able to remind yourself to do a little bit more exercise even if it is just walking to your local shop instead of taking the car.
So, it is plain to see that fitness tracking devices are here to stay. And it is predicted that their popularity will increase before it declines.
With this in mind it’s important to purchase the device that best suits your individual needs. But you will not go far wrong with the LETSCOM Fitness Tracker Heart Rate Monitor Watch that we have featured above.
It is suitable to be used by all people of all different fitness abilities. And it is also available to purchase through Amazon at a very affordable price.