We have all been there that moment when you are out running and you go over on your ankle. Painful, right? What is the next thing you do? Well, if you go for the cheap option you will try and tape up your ankle and hope that the pain will go away.
However, this never ends well and you often go on to do further unnecessary damage that could have been avoided.
Further damage could have been prevented if you had taken the wise option and invested in one of the best running ankle braces. Let’s be honest there are so many on the market that it can all get a little bit overwhelming when looking which one to buy.
Well, don’t worry because in this article we have compiled our top five compression ankle braces. We are confident that by reading this article you will find out all you need to know before purchasing.
If you are looking for the best ankle brace for running or doing a wide range of different sports then we offer some great insights. These products are also suitable for people who have conditions such as Arthritis or have damaged their ligaments.
Not only do people seek to buy the best product but they also want to make sure it is comfortable and made out of high-quality material.
Most of the products we feature are also sweat resistant which means that you don’t have to worry about any bad odors after use. There is also that problem of itchiness you have to consider because it can be annoying during a long run.
All the products we feature in this article come in all different sizes and are suitable for men and women. Just make sure you pick the right size when buying.
Often the size you need will depend on the amount of compression the brace offers.
So, sit back and read this article in full knowledge that we have done all the research for you. All you have to do is decide which one to purchase.
All the products we feature are available to buy at Amazon.
Our Top 5 Recommendations
1 – Bauerfeind Sports Ankle Support
This German-made Bauerfeind Sports Ankle Support is ideal for wearing an ankle support for running.
Even though this product is expensive it offers support to the ankle during fitness activities. It also reduces the overall risk of you picking any further sore injuries such as sprains or Achilles damage.
This support brace has an integrated strap that you are able to tape and it also offers good compression. The adjustable strap is very flexible so that it can suit each individual as well as offering a comfortable and stable fit.
It is made out of a knitted fabric and provides comfort during your exercise by massaging during movement. The brace has a figure eight straps system that provides the extra compression that is needed.
Circulation to the ankle is improved thanks to the support this brace offers during movement. The chances of further injury are reduced when using this support thanks to the ligaments and muscles being fully supported.
The knitted fabric is also comfortable, moisture-wicking, lightweight and washable. It has been designed to be fully breathable and provide flexibility of movement.
This product comes in a variety of different sizes ranging from extra-small right up to extra-extra-large and is available for the left and right foot.
It also comes with a 30-day money back guarantee as well as a 1-year warranty.
- Has an adjustable figure of eight strapping system.
- Made from high-quality knitted fabric.
- Comes with a 30-day money back guarantee as well as a 1-year warranty.
- Very lightweight and comfortable.
- Some people have reported that it can be uncomfortable underneath the foot.
- This product will be too expensive for some people.
2 – Zamst Support Stabilizer
The Zamst Support Stabilizer provides dual mold support that is ideal as it comes with lateral and medial guards that give you stability to your ankles.
This brace automatically provides the correct support needed to ensure you are protected against rolling and spraining your ankle during exercise. This is possible due to the way the product has been designed with strong anti-migration technology.
The brace also comes with adjustable fasteners that allow you to get the right fit that suits you. You can adjust the level of compression to be sure of enhanced comfort.
Your foot will not slip out of place when wearing this product inside your shoe thanks to being made with an anti-migration material.
The x-strap stapping system provides three-way anterior, medial and lateral support for comfortable protection at all times.
This brace is really comfortable and easy to put on thanks to the rear entry system. The adjustable two straps at the back allow you to get the perfect fit.
There are also two additional buffers that can be fitted around the inner and outer anklebone or around the high ankle.
This product is available in all different sizes and the size you pick should be based on your normal shoe size. If your shoe size is in between two sizes then go for the larger size.
Sizes range from small right up to extra-large and are available for the left and right foot.
- Made with a comfortable anti-migration material.
- Comes with dual mold support.
- Has adjustable fasteners.
- Has a rear entry system.
- Can be a bit uncomfortable on the arch of the foot.
3 – Kunto Fitness Compression Support
The Kunto Fitness Compression Support is available to buy at an excellent price and provides a fair degree of relief.
This product is able to offer an even level of pressure support to your injured feet which allow you to carry on with your daily activities.
Made from a high-quality fabric which provides excellent support to your ankle without it becoming too restrictive. It also gives you a true fit which means that it is unlikely to slip during activities.
This brace provides a comfortable fit and does not cause itchiness when you are wearing it to take part in sporting activities.
One of the downsides of this product is that people have said it can lose its shape fairly quickly.
This product comes in a variety of different sizes ranging from extra-small right up to large.
- This brace stays in place and does not slip during use.
- Helps to reduce pain.
- Excellent price.
- Even level of pressure support around the ankle.
- Offers a comfortable fit that does not cause itchiness.
- Can lose its shape fairly quickly.
4- Venom Neoprene Lace Up Support
This excellently priced Venom Neoprene Lace Up Support brace comes with side stabilizers which provide both support and flexibility. You can wear this product while doing most sporting activities but is commonly worn as an ankle support for running.
This brace has adjustable double straps and laces which provide double the support. It is also very comfortable to wear. Made from a high-quality material that is sweat resistant, this brace is breathable and fits most shoes.
Your feet will be comfortable with this product as it has side stabilizers and an arch design which helps to reduce pain. Wearing this support will help reduce the pressure on your ankle.
This product comes in sizes, small, medium and large and you will also receive two free PDF guides. The PDF’s show you how to put the brace on properly and show you a number of exercises to do when recovering from an ankle injury.
This product comes in a variety of different sizes ranging from small right up to large.
- Will fit most shoes.
- You get two free PDF guides.
- Made from a high-quality blend of sweat resistant.
- Comes with side stabilizers which provide both support and flexibility.
- Excellent price.
- Can prove to be uncomfortable under the arch of the foot,
5 – Sleeve Stars Professional Plantar Fasciitis Foot Sleeve
This one size fits all Sleeve Stars Professional Plantar Fasciitis Foot Sleeve is available on Amazon for an excellent price.
This product is ideal for helping with blood circulation and helps ease the pain in your calf, ankle, shin and Achilles heel.
While most people will use this as an ankle support for running it can also be used whenever you need it throughout the day. The size will not bulk up when you wear your shoes or running shoes.
Made from high-quality fabric which is sweat absorbing so that it keeps your feet dry and keeps them from smelling too bad. The inside of this product is soft and smooth so provides comfort at all times.
When you buy this product you also a receive a free compression strap. This will help provide extra compression and support which will help with pain relief.
- Comes with free bonus compression strap.
- Excellent price.
- Is 100 percent machine washable.
- Made from high-quality fabric.
- Tends to roll up at the bottom which is annoying and uncomfortable.
- It says one size fits all but some people have had issues with the sizing.
What Benefits Can You Expect?
A running ankle brace is used to offer protection to a weakness or injury in your ankle or foot. The brace will help to keep your foot supported while you go about your daily activities or continue to lightly exercise.
All the products we have written about in this article offer differing levels relief from pain. They also allow you to get the blood circulation flowing again through freedom of movement. Wearing a brace will also offer you sufficient protection and reduce the risk of you re-injuring yourself.
Who Are They Most Suitable For?
In theory, anybody can wear an ankle running brace if they feel it supports them following an injury. Most commonly people who enjoy running and taking part in a wide range of different sporting activities are more likely to buy this product.
However, this product can also benefit people who have conditions such as muscle fatigue, Arthritis and plantar fasciitis.
If you are trying to deal with any one of these conditions then it is advised to seek medical advice before wearing. It is always important to get the right fit that suits your needs.
How To Avoid Further Injury?
Sometimes if you are getting repeated injuries in the same ankle you will need to wear this product as a way of preventing further damage.
It will help to protect and stabilize the injury when you carry on with exercise which will help to strengthen the muscles. Always make sure the product is fitted correctly to avoid causing more harm than good when wearing.
It should always be tight enough to offer sufficient support to the injured foot. owever, your skin should never spill over the sides of the brace or be so tight that it turns your skin a different color. This will indicate that the blood circulation is not flowing as it should be.
All these products we have featured in this article come with their own advantages and disadvantages. If you are looking for an affordable running ankle brace then you will find one from our top five. All bar one are highly affordable and all are available to buy on the Amazon website.
If you want maximum support when taking part in sport or just out running then you need to consider which one is the most comfortable ankle support when running. Always make sure you gain the right knowledge in order to be able to purchase the one that best suits your needs.